12 Minute Abs // Stability Ball Core Workout

Free 12 Week Workout Plan: Free Monthly Workout Calendar: Get my Nutrition Guide: Grab that stability ball! In today’s 12 minute abs workout routine we are using a stability ball to help build core strength and set those abs on fire! *Outfit Details Leggings: Sports Bra: Shoes: Workout Breakdown: 6 stability ball ab exercises 45s work 15s rest x2 rounds Equipment Needed: stability ball exercise mat or other soft surface. Where I get my Music *Try it FREE for 30 days* My Go-To Gear, Beauty Products More: L I N K S Website: Instagram: Facebook: Pinterest: