Third Eye Yantra Meditation Аджна МЕДИТАЦИЯ ТРЕТИЙ ГЛАЗ

Meditation on the Third Eye Yantra (Sixth Chakra) The sixth chakra, known as the ajna chakra, is located in the center of the forehead. It is associated with intuition, clairvoyance, wisdom, and spiritual insight. Meditation on the third eye yantra can help to: Open and activate the ajna chakra. Develop intuition and clairvoyance. Improve concentration and memory. Relax the mind and body. Achieve inner peace and clarity. Here is how to do a meditation on the third eye yantra: Find a quiet place where you will not be disturbed. Sit in a comfortable position with your spine straight. Close your eyes and relax your body. Take a few deep breaths in and out. Visualize the third eye yantra. The third eye yantra is an image that represents the sixth chakra. It is usually made up of a circle divided into six petals, with a triangle in the center. Focus on the yantra and visualize it glowing with bright light. Repeat the mantra “Om“ to yourself or aloud.