Yoga Nidra ( యోగ నిద్ర)

Yoga Nidra ( యోగ నిద్ర) or యోగి sleep is a state of conciousness between waking and sleeping, like the “going-to-sleep“ stage, typically induced by a guided meditation. Let’s watch it and get details. So watch it and don’t forget to put like and comments. It’s my 256th video.