Yoga For Health: A Simple 5-Minute Process For Your Lungs At Home

Simha Kriya is a powerful 5-minute yoga for beginners to strengthen your immune system and increase your lung capacity. It is perfect for beginners and you can do it at home, in the office or gym. Make it part of your daily routine and benefit in no time. 0:00- Introduction to Simha Kriya 01:20 Verbal demonstration of the practice 04:13 - Visual Demonstration of the practice Yoga #WithMe #WithSadhguru #SimhaKriya #Meditation #Yoga #2MinuteYoga #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Sadhguru Exclusive (Register Now) ⚡ Sadhguru App (Download) 📱 Official Sadhguru Website 🌎 Donate Towards Crafting A Conscious Planet 🙏 Offerings from Sadhguru in Challenging Times 🌼 Guided Yoga & Meditations by Sadhguru (Free Online) 🌼 🌼 Inner Engineering Online Program 50% off | FREE for COVID Warriors 🌼 (Register Now) Official Social Profiles of Sadhguru (Subscribe) 🌐 🌐 🌐 🌐 🌐