3 Warm Up Drills for Sprinters 🔥 || 2022 Track & Field Tips #kingsleytv

3 Warm Up Drills for Sprinters 🔥 ▶️A-Skips ▶️Carioca ▶️Hamstring Sweeps A great warm up is the key to a great speed training session when you’re preparing to sprint Sprint drills are a great way to prepare your body to perform at a high level and teach proper technique Comment your go to warm up drill 👇🏾 #sprintdrills #kingsleytv #warmup