MICHELLE LEWIN: 8 Fabulous Upper Body Exercises to Replace Cable Machines // Home Workout

To sum it up, here’s a REALLY good alternative routine for you: 1️⃣15 repetitions / 5 sets 2️⃣12 repetitions / 4 sets 3️⃣12 repetitions / 4 sets 4️⃣8 repetitions per arm / 4 sets 5️⃣10 repetitions per arm / 4 sets 6️⃣10 repetitions / 4 sets 7️⃣ 20 repetitions / 5 sets 8️⃣15 repetitions / 5 sets Keep the spirit up, ladies!💪🏻👏🏻 -I see you when you tag me and I am deeply impressed over your discipline🙌🏻🙌🏻😘 I feel PROUD OF YOU to say the least. If you want me as your person trainer in your home, risk free fro