30 Day Fat Burn: Maximum HIIT Workout

30 Day Fat Burn: Maximum HIIT Workout is an explosive, 10-minute full body-toning cardio workout that is designed to boost the metabolism, sculpt lean muscle, and ignite your fat-burning potential through an effective formula of high intensity interval training that blends cardio exercise with plyometric and body resistance moves to work all of the major muscle groups of the body simultaneously for intense results. This effective, fast-paced workout keeps your body moving with no rest periods, cycling