AMAZING SUNSET With Relaxing Piano Music For Stress Relief (3 Hours)
Water sounds for sleeping with beautiful piano music - sleep easy. To deep sleep you need calm music and relaxing. We added all this to our video - the water sounds for sleeping, music from the piano will relax and the monotonous picture will not distract you from sleep.
✅About the video:
🌟Does relaxing piano music help with stress relief?
A group of 60 women was divided into 3 groups. One group listened to relaxing music, the second to the sound of water, and the third did not listen to anything. After a stress test, scientists changed their cortisol levels in their blood and concluded that relaxing music helps them cope with stress better.
🌟How else can relaxing piano music help relieve stress?
Insomnia is a very serious problem of our time. Music was one way to solve the problem.
Scientists from Hungary gathered a group of 94 students who had poor sleep.
Students were divided into 3 groups:
1) I listened to audiobooks
2) Listened to classical mus
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