DAY 3/7 Beginner Pilates Glow Challenge| 10 Mins Toned Arms Workout | No Equipment

This one is a total fire burner for those arms!!! Get rrady to get your arms shaking and burning! Super effective bodyweight exercises to tone your arms and burn those flabby arms!! 1000 reps in total, it sounds crazy, but you can do it baby!!! I am running a GLOW UP CHALLENGE on my app! But this is a challenge for beginners! No equipment, No repeats, Short & effective!! 7 days! You can do it!! Commit and show up for yu every day!! Want longer workouts and more variety? Join girls on my APP (300 follow along workouts 10 - 45 min) () Download App on IOS: () Download App on Android: ( My go-to Organic VEGAN PROTEIN: () (use code HESO22 for some sweet savings)! ㇬