10 Minute Qigong for Neck, Shoulders & Upper Back Tension - Qigong for Beginners

This practice focuses on Qigong for neck, shoulders and upper back. Gentle Qigong stretches to release neck and shoulders tension and improve blood circulation in the upper back. Perfect if you do a lot of physical activity with your hands and in need of a good stretch. #qigongwithkseny #qigongforbeginners #qigongforneckpain Membership --------------------------- I’m really pleased to announce that my membership site is now available. You will find more in-depth and course structured Qigong videos to take you deeper into Qigong practice. You can browse what courses are available here: Subscribe --------------------------- Please subscribe to receive the latest videos here:
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