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From Avenue Man Founder and NYC Celebrity Hair Stylist Sergio Slavnov! Have you seen the prevalence of longer hairstyles for men recently and thought to yourself how you could achieve that look, without the confusion, and feeling unkempt? This video will help answer those questions!
Girls love guys with long hair and long hair will continue to be a hot trend among guys in 2020’s, so you’re trying to figure out how to make your hair grow faster, right?
Fortunately, we can teach you how to grow your hair out. Unfortunately, the rate of hair growth is programmed into your genetics and the average rate is about half an inch per month, causing most experts to say that you can’t make your hair grow faster.
Nevertheless, what these experts fail to explain is that hair damage, such as split ends and breakage, coupled with an unhealthy diet, stress, and lack of exercise and sleep can prevent your hair from growing longer naturally. Below, we discuss the best tips on how to grow long hair for men.
Tips To Grow Long Hair For Men
Let’s start with some basics to growing beautiful, healthy long hair for men. This includes:
Regular shampoo and conditioner 2 to 3 times a week
Do not brush wet hair
Do not brush hair roughly or for too long
Do not blow-dry or heat
No coloring
No tight ponytails or hats
Growing a long hairstyle is more than just letting your hair grow out in every direction. After all, you still need to look good during the in-between period when you are still growing your hair out and have short or medium length hair. For example, proper hair maintenance requires that you:
Healthy Diet
The hair shaft forms in the follicle as new cells are created and old dead cells are pushed out through the scalp. In order to create new cells, the body requires protein and amino acids. A low fat, high protein diet stimulates cell reproduction that is essential for faster hair growth. Eating a healthy, balanced diet is one way to make your hair grow faster.
Foods rich in essential Vitamins A, B, C, and E, such as vegetables (spinach, cabbage, carrots, tomatoes, and green peppers), fruits (apricots, strawberries, kiwis, cantaloupe, peaches, and pineapples), and proteins (eggs, fish, chicken, nuts, raisins, lentils, and dairy) will certainly help your hair grow faster naturally.
Some dietary supplements can help, but they can’t replace the basic building materials the body needs to create new cells and grow hair.
How To Brush or Comb Your Hair
The best hair brushes are made from boar bristles because they don’t tear or stretch hair strands during regular brushing. If hair is already long, begin brushing at the tips while holding the rest of the hair in your other hand to avoid pulling at the scalp and hair roots. Tangles should be worked out with the fingers to avoid stretching and damaging hair strands, causing breakage and split ends which will prevent your hair from growing at all.
Brushing hair thoroughly before washing will limit tangles. Hair is more subject to damage when it is wet, so it is important to be careful not to pull or stretch wet hair. After brushing, men should also avoid tight ponytails or braids, which can put tension and strain on your hair and result in breakage.
Shampooing and Conditioning Hair
It is not necessary to wash your hair every day. Doing so can actually strip your hair of its natural oils, making it dry and brittle. Brittle hair is subject to breakage, so even if it was growing fast, breaking it will stop it from reaching its maximum length.
If you must wash your hair every day, it is best to use a very mild or organic shampoo. A good conditioner helps to limit tangles, replace natural oils that are stripped away by washing, and provide moisture. It is best to avoid conditioners that contain waxes since they can weigh hair down and make it appear thin and dull. Afterwards, use a leave-in conditioner once a week to keep it healthy and strong, and growing thicker and fuller.
Lastly, avoid washing your hair with hot water, and instead use warm or cold water. Cold water increases the shine in your hair.
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