Why You’ll Never Overcome Food Addiction Until You Do This
➡️ Learn how to cure binge eating FAST:
Why You’ll Never Overcome Food Addiction Until You Do This
In this video, we dive deep into the truth behind food addiction and why overcoming it may seem impossible until you address the root psychological triggers.
You’ll discover why diets often fail, the role of emotional eating, and the surprising connection between food cravings and unmet emotional needs. We’ll explore proven strategies that can help you regain control and finally break free from the cycle of addiction.
If you’re struggling to manage your relationship with food, this video is a must-watch to understand the real obstacles in your path.
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🔗 LINKS:
- The Binge Cure BOOK:
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WHO AM I?
I’m Dr. Nina Savelle-Rocklin, one of the nation’s leading psychoanalysts known for the psychology of eating. My signature message, “It’s not what you’re eating, it’s what’s eating ‘at’ you,” has resonated with hundreds of thousands of listeners in 49 countries. As founder of The Binge Cure Method, I guide emotional eaters to create lasting food freedom so they can take back control of their lives and feel good in their bodies.
⌚️Timestamps:
00:00 - Introduction to food addiction
00:16 - Traditional understanding of addiction
00:35 - Challenges of food addiction compared to other addictions
01:09 - Reward theory of food addiction
01:41 - Counter-arguments to food addiction theory
02:18 - Rat studies on sugar preference
02:46 - Importance of considering both brain and mind
03:07 - Withdrawal symptoms and psychological factors
03:51 - Example of a patient overcoming sugar “addiction“
04:07 - Case study: Annette’s struggle with sugar
04:58 - Comparison with alcohol and drug addiction
05:24 - Psychological nature of food addiction
05:41 - First step to reclaiming power over food
06:10 - Conclusion and call for viewer thoughts
#foodaddict
#foodaddiction
#foodaddictionrecovery
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