Shí Hè Quán (Feeding Crane Boxing)
News clip featuring Chen Wenjin,
Chen Wenjin is known in Fuzhou as a master of Feeding Crane and for his high level skills in Iron Palm and Iron Body methods.
ShiHe Quan is a very sophisticated system incorporating traditional Chinese medical theory and breathing methods into its routines.
It makes extensive use of Five Phases theory in both it’s fighting applications and in it’s health practices.
ShiHe Quan is believed to have originated in Fuzhou prefectur
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