Lean & Toned Arms // PIIT

Join the PIIT28 Challenge at We are BACK AT IT again with PIIT - Pilates Intense Interval Training. This time, I’m focusing on targeting your arms and upper body to chisel them nice and lean. By integrating cardio moves with toning Pilates exercises, you get a quick and SUPER effective workout in one shot. If you’re following the workout calendar, do this video once. If this is your only workout today, do it 4x through for a complete workout that is right under 30 min. ♥ Get all my