В день три раза это упражнение делай и дыхание будет у тебя офигенное
4 years ago 00:06:03 34
2 years ago 00:20:41 127
3 years ago 00:05:02 72
2 years ago 00:02:15 213
6 years ago 00:33:57 838
3 years ago 00:20:33 135
5 years ago 00:27:50 145
8 years ago 00:02:17 181
4 years ago 00:34:48 101
7 years ago 00:07:19 200
6 years ago 00:02:46 15
3 years ago 00:11:53 43
1 year ago 00:07:36 496
9 years ago 00:02:43 82.2K
5 years ago 00:02:38 108
2 years ago 00:14:43 15
2 years ago 00:16:09 41
3 years ago 00:02:59 29
6 years ago 00:08:24 359
1 year ago 00:05:26 22
1 year ago 00:03:41 29
8 years ago 00:02:14 149
2 years ago 00:07:50 14
3 years ago 00:09:58 31
