Why Self Love Isn’t Enough

Learn more from Dr. K in his Guide to Mental Health: ▼ Timestamps ▼ ──────────── 00:01 The problem with self love 03:20 Why does therapy teach self love 06:36 Ways to deal with emotions 11:20 Boot Camp psychology 13:36 Negative expression of positive affection 14:48 The concept of grit ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation’s emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.