Day 21: Split jerk and shoulder mobility
30 second lat tissue prep each side
1 Conan
Split jerk for load
4 days ago 01:33:42 1
3 weeks ago 02:07:39 1
1 month ago 00:44:35 1
1 month ago 00:54:00 1
1 month ago 01:41:03 1
2 months ago 00:41:45 1
2 months ago 00:09:28 1
2 months ago 01:06:41 1
2 months ago 00:44:35 1
2 months ago 01:54:42 1
2 months ago 00:04:48 4
![Green Day - Boulevard Of Broken Dreams [Official Music Video] [4K Upgrade]](https://sun9-14.userapi.com/2Bu6xxezUkf1ZwA2gyGhfbXIlviYDWHlKWV67Q/EwD2g2BaIe0.jpg)
2 months ago 01:46:37 1
2 months ago 00:04:53 1
2 months ago 00:07:03 3
2 months ago 01:04:47 2
2 months ago 01:02:01 1
2 months ago 00:31:05 3
2 months ago 00:33:36 2
2 months ago 00:29:47 2
2 months ago 00:33:49 2
2 months ago 00:31:36 2
2 months ago 00:30:56 3
2 months ago 03:24:42 1
2 months ago 00:59:32 1
