How to Fix Your Scoliosis with Stretching and Exercise | Edward Paget

Next Online Course starts in April 2024 Go to to pre register and get my free report on using a whole body movement based approach to Scoliosis.  If you want my  direct help, send me a DM on Instagram or join my FB group: Instagram: Facebook group support: Are you wondering how an exercises approach can help your scoliosis? Find out how by booking a free call here: Learn how to correct a s-shaped scoliosis using exercises. Thanks to the Gray Institute for Applied Functional Science for the inspiration behind this video. Zoom consults with Edward are $300US. To arrange a consult email: ed@ If your curve is the opposite (thoracic dextroscoliosis) to this, please see: For more details on the foot placement please watch this video: Lumbar spine movement from the top down and bottom-up Part 1 Disclaimer: Following this video for your scoliosis might not help you! You have to consider many factors before trying to correct a scoliosis. For example, how old are you, what degrees do you have (this method works best under 40 degrees), what is happening in the rest of your body that could be making your scoliosis worse?