Power Yoga: Onese1f (75-minute)

Production and Direction by: Mark Gonzales Premium 75-minute Power Yoga session (All Levels) *HD available *Mobile-device compatible An athletic yoga-based workout aimed to increase strength, flexibility and stamina! This full length total body workout focuses on combining dynamic breath with a series of strong, flowing and static movements. All levels are welcome, lookout for modification demonstrations throughout the video. Set to an eclectic mix of music and designed for you to access conveniently anywhere. Few of the many benefits: - Perfect compliment to weight training - A great way to improve concentration and focus - Guaranteed sweat to purify skin of toxins - Increase in daily performance - Stress management Requirements Restrictions - All-levels, modifications are available - Not suggested for those with chronic ailments Background: Video was created for my clients who are always traveling