How to Eat Chia Seeds - 3 Ways! | Chia Seeds Benefits

Here are my 3 fun ways to eat chia seeds and enjoy their amazing health benefits! OPEN FOR VIDEO DETAILS Healthy Tip Tuesday Playlist: ________________________ 3 Ways to Eat Chia Seeds“ Option #1: Blueberry Chia Energizer smoothie -1 cup frozen blueberries -1 scoop vanilla Sun Warrior protein powder (my fav) -1 cup unsweetened almond milk -1 tbsp. chia seeds Option #2: Vegan Chia Pudding -1 cup unsweetened almond milk -1 tbsp. who