Aaron Bennett in Crow (bakasana) to Handstand Press

More yoga: Connect with Aaron here: Hey All! This is a quick video I made. Here are some tips to get into it... Jumping into your arms and keep them straight and strong. Next, your hips must come up high. If you feel like you’re going to fall over, that’s where you want your hips. Practice this “pike“ position with a friend spotting you or near a wall. Press the floor away from your in han