We’re here to help you take control of your mental health and your life.
Comprehensive list of mental health resources
Healthy Gamer Coaching designed by Dr. K
Dr. K’s Guide to Mental Health
Find us on Instagram, Twitter, TikTok, and more here: @healthygamer
▼ Timestamps ▼
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00:00 - Preview
00:17 - Guru CTA
00:32 - Introduction (Is life getting harder?)
05:17 - The world is changing
10:25 - Defaulting to distraction
13:51 - How this manifests
17:30 - What can you do to help yourself?
23:19 - Conclusion
────────────
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services o
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