медитация, Ом, сердечная чакра Sacred OM Frequency Hz - Activation of the Heart Chakra

The OM Frequency corresponds to the earth year or the orbit of the earth and affects the quality and character of the heart sphere. In India, this has been used as the root note for the instruments sitar and tampura for temple music since time immemorial. This meditative keynote is attuned as the syllable “OM“. If you tune into this OM sound, you can immediately experience the calming and relaxing effect. Activates and harmonizes the heart chakra at the 5th vertebra. 🔅 Listening recommendation: The effect of the frequency music is best perceived through headphones. Take some time out, find a comfortable, relaxed position while sitting or lying down, take a few deep breaths and the sound journey can begin. 🔅 You may also like this video: ▶ 432 Hz The Miracle Frequency ▶ 528 Hz Full Body Regeneration ❤️