My son loves it! He eats it every day! Incredible strength and energy!

It is important - switch subtitles in your native language in the settings. 🤗❤️I invite you to subscribe: My son loves it! He eats it every day! Incredible strength and energy! You must try it! You will definitely love the taste. ✌🏻🥰 Recipe for cooking and ingredients: Cashews 70 gr. (1/2 cup). Walnuts 70 gr. (1/2 cup). Almonds 70 gr. (1/2 cup). Pine nuts 40 gr. (1/4 cup). Hazelnuts 70 gr. (1/2 cup). Fry a little in a frying pan. Pumpkin seeds 70 gr. (1/3 cup). Fry in a frying pan. Dates 150 gr. (1 cup). Pour cold water for 15 minutes. Oatmeal 50 gr. (1/2 cup). Chop with a mixer. Add oatmeal. Mix. Remove the core from the dates. Cut the dates into pieces. 3 tablespoons olive oil. Heat in a frying pan. Add the dates. Fry over medium heat until soft. Add nuts and oats. Add ½ teaspoon of salt. Honey 160 ml. (1/2 cup). Mix. Turn off the stove and continue stirring. You don’t need to heat the honey too much. Place the mass in a mold with siliconized parchment or grease the parchment with olive oil. Press the mixture with a spoon. Let the dessert cool. Put in the refrigerator for 1 hour. Wet the knife. Cut into pieces. Put in the refrigerator again for 30 minutes. Let’s make some aromatic vitamin tea! Apple 1/3. Cut into thin slices. Lemon. Dried mint 1 teaspoon. Dried raspberries 1 teaspoon. 1 cinnamon stick. Black tea 2 tablespoons. Pour 1 liter of boiling water. Use cling film to store energy bars. Enjoy your meal! I invite you to subscribe: Write in the comments, did you like it? ⠀ Assess the video! This information helps to make your videos more useful. Your opinion is very valuable to me! Do not forget to press the notification 🔔. In this case, you will not miss new videos with the simplest delicious and fastest recipes on the channel.