Submission chain #1 - Techniques of the week - Luta Livre Submission

Nico Welko of the Renovação Fight Team Deutschland shows some powerful submissions. The Renovação Fight Team is a professional MMA Team headed by Luta Livre 5th degree Black Belt Marcio Cromado. Nico Welko is the Luta Livre Nacional Coach of RFT Deutschland. He is a sports scientist and current Brown Belt under Marcio Cromado. Train with us and experience an unique and perfected interplay between applied science and years of experience and know-how in world class MMA and Luta Livre sport. We have the kn