Too often, we approach the game with the mentality that you either got it or you dont.
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That the things we see the greats do can’t be learned. And maybe they can’t….
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But there’s definitely ways to TRY and attain them. And to me, isn’t that the point!?
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A. By jumping off the box, you can get reps without wasting a lot of energy and just focus on your ability to fully extend the ball and find motion for the finish
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B. This is one way to simply start to feel what it’s like to lean the upper body for a finish. This motion can be so foreign to players, so by kneeling and leaning you can start to feel the characteristics that are needed to really lean the body during finishes.
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There’s more to do, but these methods have proven to be extremely effective at giving players what most say can’t be learned or taught.
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