How To Get The Splits ♥ Yoga For Full Splits | 30 Day Challenge

THE CHALLENGE: -If you want to get the splits, you must commit to working at it everyday. -Other videos that claim you’ll get the splits fast, risk injury and are impossible claims. - Choose some of the pairing videos in this descriptions to pair/rotate through each day and expedite your results. This is a 10 min yoga sequence that I’ve created for you that will target every muscle you need in order to achieve full leg flexibility. I want you guys to treat this as a 30 Day Challenge, where you will dedic