Sore Back Release ♥ Yoga For Beginners | 5 Min Miracle

Perfect Five Minute Sore Back Release Video. Shot in Surf Vista Villas, Santa Teresa. Costa Rica Having a sore back really sucks. It can make your life a living hell. It happens to all of us. If you need lower back pain relief cause your sciatica pain is too much to handle, this beginners yoga will stretch the back pain and tension away in perfect hatha yoga style. Its a great sunrise morning yoga routine that is not only preventative stretching for back pain but also a miracle lower & upper back pain c