Mental health tips from 75 therapists

I asked my therapist friends for their best mental health tips. 75 responded. I’m sharing my favorites and helping you apply them to your life today! Original Tweet: Special thanks to Elizabeth S., Tyler D., Anna H., Arnt J., Collin P., Evan A., Imran M., Sam D., Ryan L., Sophie Y., Ahmed Y, Israel P., Neuro Transmissions, Eric E., Eve P., Lauren K., BrainCraft, Aaron F., Samuel H., and Marisa H. for making this episode possible! Learn how you can