The Best & Worst Weight Loss Snacks

Take Dr. Berg’s Body Type Quiz: Dr. Berg talks about the best snacks for weight loss. He discusses about various foods that help you lose weight and healthy snacks ideas for weight loss. A good healthy snack for weight loss could be nut butters (with no sugar), cheese. Worst snacks for weight loss would include fruits, protein bars, yogurt (too much sugar). Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and n