HEADLOCK / KESA GATAME COUNTERS & ESCAPES, HOW TO EFFECTIVELY SWING A BAG | S:3-Ep:38 ROLLwithTheFOX
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Season 3 - Episode 38
0:00 HOW TO SWING A BAG
4:53 KESAGATAME / HEAD LOCK COUNTERS
20:54 MOUNT ESCAPE SCENARIOS
Kipping vs Elbow Escape
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Keep up learning visually - LIVE online class on YouTube EVERY Friday 10:30AM Eastern
For more info on navigating highest percentage, common submissions and follow ups in Gi and No-Gi.
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Karel “Silver Fox“ Pravec is 4th degree Renzo Gracie Blackbelt & author of Fluid BJJ, a instructional book and video series focused on the concepts of setting up a skilled opponent to achieve efficient submission.
You can usually find him teaching at his North New Jersey Academies (Saddle Brook, NJ & Butler, NJ), Silver Fox Brazilian Jiu-Jitsu Academy (201-398-6032), or on the road teaching seminars and BJJ clinics. His academy has produced many MMA and submission grappling champions.
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