14-Day Martial Arts Workout Challenge (Day 1)

I created a 14-day Martial Arts Workout Challenge for while we’re on lockdown! Download a copy: 🔥 Train with Me Online: 🥋My Martial Arts Courses: Hello! My name is Samery, I’m a 4th degree Black Belt in Taekwondo and I am a 6-time US Collegiate National Champion. I train in Sparring, Poomsae (forms), Nunchucks, and Bo Staff. My goal is to share as much as I can about this Martial Art that I’m so passionate about and I hope to inspire o