10minutes2relax - Autumn Colors

HOW LONG CAN YOU LAST? One camera. One scene. Ten minutes. Can you make it to the end? 1 minute = Average 1-4 minutes = Above average 4-7 minutes = You’re getting warmer : ) 7-9 minutes = Almost there... 10 minutes = Well done! Now you get to choose your own relaxing adventure. The challenge here is to stop thinking about other things and focus on what’s in front of you. If your mind begins to wander, gently brush those thoughts aside. Then return your focus to the sounds an