AIKIDO | Rolling (ukemi) demonstration with a Jo staff - Slow motion (AIkido Silverdale)

Sensei Dunken Francis from the Institute of Aikido International (Silverdale dojo) demonstrates several ways to roll whilst holding a Jo staff. If there is any aspect of our training you would like to see, please comment below and we’ll do our best to cover it in future videos. PLEASE SUBSCRIBE! AIKIDO SILVERDALE PLAYLIST