AIKIDO | 7 BOKKEN SUBURI | SLOW MOTION (AIKIDO SILVERDALE)

Sensei Dunken Francis from the Institute of Aikido International (Silverdale dojo) demonstrates his take on the 7 bokken suburi, with slow motion. Please be aware (before you comment! LOL) sensei has kyphosis of his upper spine and also restricted movement in both shoulders, so he has adapted his body mechanics to suit. PLEASE SUBSCRIBE! AIKIDO SILVERDALE PLAYLIST