Core King Killer ab and core workout Bryan Clemons

This link below got a lot of attention and motivated many!!! instagram-omgstrength Extreme calisthenics. motivation, core strength, and ab work is what this video is about. If this motivates you. Get in the gym and start working towards your fitnesss goals. Its a new year!! In this video i do perform a human flag, full leg raises, pistol squats and give a great tutorial for abs at the end. Dont mind the change fa