How to Build Self Discipline - My #1 Exercise
If you want to gain self discipline and increase your willpower, take a cold shower. I’m serious, and here’s why.
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![Paramore: Decode [OFFICIAL VIDEO]](https://sun9-52.userapi.com/G7KG1ajGahwGABGz4q15eek55eSA2GP28FJVjg/FMfZTzjWGrM.jpg)
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