These are 8 little-known things about belly fat, how it accumulates, and how to get rid of it. Getting a flat stomach can be very straight forward but there are some things that contribute to fat gain that most people aren’t aware of. Many people are looking for the best exercises to reduce belly fat but exercises typically don’t contribute as much to fat reduction as diet.
🔥 FREE 6 Week Shred:
📲 FREE Diet/Workout Planner Tool:
We’re told that Belly fat is unhealthy, unattractive, and based solely on eating too many calories. The common perspective is that anyone can lose their gut and replace it with 6-pack abs just by dieting and working out consistently. And while there is a lot of truth to this it’s not entirely accurate and there are many things that nobody really talks about when it comes to belly fat whether it’s trainers, influencers, or even doctors.
Starting first with genetics which plays a SIGN
1 view
136
31
2 months ago 00:00:12 2
Do Something, Cat
3 months ago 00:47:45 1
Stain The Canvas - All Fine / eniF llA ( Full Album Stream)
3 months ago 00:12:39 1
DIY Cardboard FM Synth (8 DX7s!) | MiniDexed & Raspberry Pi
3 months ago 00:03:20 1
MC5 - Kick Out The Jams - Live Tartar Field, 1970 - with M*thf*ker restored ( colorised) .
3 months ago 00:02:34 1
Dope - Everything Sucks
3 months ago 00:26:23 1
Muslim LEARNS The DIFFERENCES Between HEAVEN in Islam & Christianity | Sam Shamoun