GLUTES & HAMSTRINGS WORKOUT
- Barbell Hip Thrust
- Barbell Sumo Deadlift
- Dumbbell Single Stiff Leg Deadlift
[SUPER-SET]
-Wide Leg Press
-Kettle Bell Swings
-Glutes Medius Kickback
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DIFFERENT ENERGY DRINK BY KRISSY CELA
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PRE WORKOUT
VEGAN PROTEIN BY KRISSY CELA
BCAA AMINO BY KRISSY CELA