1000 Reps a Day for 4 Weeks Challenge 2016 - [100 Push ups, Pull ups, Dips, Squats, Burpees a Day]
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TIME LINE
3:34 Pre Before Training Body Measurements
10:14 Warm Up & S...
4 days ago 00:02:05 1
![[takizava X Dekma X scarlxrd X istasha ] METAL Trap beat “slomlen 175 Dmin“](https://sun9-27.userapi.com/aSQk5mn5VR8hepvbmiAglko-uB8CSDTgONoeAQ/7ODLt5e3TOQ.jpg)
2 months ago 00:00:00 1
2 months ago 03:37:51 1
2 months ago 00:23:20 1
2 months ago 00:00:00 1
2 months ago 00:24:29 10
2 months ago 01:50:08 1
2 months ago 00:00:00 1
2 months ago 00:02:04 3
![[takizava sample][DAEGHO Х ONI INC] PHONK HOUSE & BASS BOOST type beat “no back 125 Gmin“](https://sun9-20.userapi.com/cGQmF-Iz13sI-1SfwYlqLQaYufDj5tlGdlFsyQ/BfgH8Nv8g4E.jpg)
2 months ago 00:00:00 1
2 months ago 00:02:49 7
2 months ago 00:08:55 3
2 months ago 00:01:59 1
![Голубые береты PHONK REMIX [PROD. SHKRELI]](https://sun9-80.userapi.com/YFumoGZ8xrnMNkYB3bGVv-AzpPjrt7eI1EbTWA/zsJNVGkRFVg.jpg)
2 months ago 03:29:33 1
2 months ago 00:00:00 1
2 months ago 00:00:00 10
2 months ago 02:19:05 1
2 months ago 00:02:39 1
![[scarlxrd X takizava X вульф]Phonk & METAL Trap beat “Metaphorma 145 Fm“](https://sun9-51.userapi.com/alQbnsS5J058u1H8DE6YJ8rRP_vwUCSqiEXKkQ/u0kT-oxkOOg.jpg)
2 months ago 02:55:31 1
2 months ago 00:59:51 1
2 months ago 00:54:22 1
2 months ago 00:00:00 1
2 months ago 00:01:56 1
![За горами, за лесами PHONK REMIX (Slowed + Reverb) [PROD. SHKRELI]](https://sun9-20.userapi.com/BIDkcjZbDnoZsK-HVmtGKV8LbZzrB4P1oAussQ/9hfPd60yyoE.jpg)
2 months ago 00:03:25 7
![[FREE][scarlxrd X DEKMA X ghostofblu] METAL Trap beat “orda nejiti 160 010 Emin“](https://sun9-71.userapi.com/_Ss7ZRQIz_Qmv8tezzBR__0vitfINUgUfe9_kg/kRzgE53RwTg.jpg)