This gentle and relaxing routine will lengthen the muscles in your hips and lower back to relieve stress and tension. “thumbs up“ if you enjoyed the yoga :) ~CLICK TO OPEN~ Subscribe for more yoga videos & healthy lifestyle videos:
Deep Stretch Neck & Shoulders:
Deep Stretch Chest & Back:
Deep Stretch Hamstrings:
Deep Stretch Hips:
Restorative Yoga Playlist: ht