Unexpected Step | Step Aerobics Dance-Based Choreography | Advanced | 58 Min | JENNY FORD

Here’s a super fun advanced step workout. This workout has extremely dance-based choreography. We’ll start with base moves and progress very quickly to more complex moves. Both the warm-up and cool-down are also choreographed. Please subscribe to my channel. Thanks! This workout was featured in ELLE! Level: Advanced Description: Join me for a super fun warm-up, followed by 4 dance-based combos and a creative cool-down. Each combo is built from basic moves and progresses quickly to more complexity. It’s the best of both worlds, challenging physically and mentally. Plus it’s great fun. These club-tested combos have been said to be so enjoyable you’ll forget you’re working out. _ _ _ _ _ _ _ _ _ Become a Member! Join and access over 200 workouts including step aerobics for all levels, step and weights, walking workouts, other fun cardio, weight training, abs and core, yoga, and specialized workout programs.