30 MIN TABATA DANCE CARDIO AEROBICS Fat Burning Workout Knee Friendly No Jumping Full Body Burn

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! @IngridKick?sub_confirmation=1 Thanks a million for your incredible support! ❤️ Join me for this 30-minute LOW IMPACT DANCE CARDIO WORKOUT and let’s burn some calories while moving to the beat of the music. This is a fantastic full-body cardio workout that’s perfect for calorie burn and weight loss. It’s gentle on the knees, entirely standing, and you won’t need any equipment. Let’s get moving and have a great workout session! 💃🎶💪 This workout is: ♥︎Focus: Fat Burn & Cardio ♥︎Knee Friendly ♥︎20 Sec Work, 10 Sec Rest ♥︎All Standing ♥︎No Jumping ♥︎No Equipment The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. For per