Anxiety Attack

It’s humbling and somewhat embarrassing to post a video at my most vulnerable. To this date, I have never watched this. However, I believe it is important for those that maybe don’t suffer from anxiety to see the often DAILY struggle many go through. I’ve worked really hard to do what I can to alleviate my anxiety. Medication, counseling, meditation and even major life and career changes. I don’t experience the attacks anymore but like a muscle it requires my constant attention. Many aren’t lucky enough to