6 Big Boulder Shoulder Exercises At Gym
6 Big Boulder Shoulder Exercises At Gym
00:00 Start
00:07 Seated Dumbbell Lateral Raises
00:43 Dumbbell Shoulder Press
01:12 Machine Reverse Fly
01:42 Barbell Upright Row
02:14 Barbell Front Raises
02:45 Machine Shrugs
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