ЭФФЕКТИВНАЯ КРОССФИТ РАЗМИНКА ЗА 5 МИН / CROSSFIT WARM UP
5 минут эффективной разминки в кроссфите. Рекомендуем выполнять перед тяжелой атлетикой.
✔Инстаграм Брутальной Кухни
✔Инстаграм KUZHELEV
✔Ассма
2 months ago 00:38:51 1
2 months ago 00:01:22 1
2 months ago 00:10:34 1
2 months ago 00:10:21 2
3 months ago 00:01:59 1
3 months ago 00:02:07 1
![Швунг жимовой [ENG SUB]/ Push press](https://sun9-14.userapi.com/TQy-sEKsgePzMgZkouQuu5eOqrjz9dkus2Xz9w/eE4fQtUeIlY.jpg)
3 months ago 00:16:05 1
3 months ago 00:03:12 1
3 months ago 01:21:44 1
4 months ago 00:00:57 1
![Берпи: техника выполнения [Спортивный Бро]](https://sun9-38.userapi.com/irF4HmDVbGqeSDb3F1m5cMsh8Y9pJzVMga5JNQ/LbO_PrNm0gc.jpg)
4 months ago 00:03:20 1
4 months ago 00:08:19 1
4 months ago 00:03:46 1
5 months ago 00:04:53 17
6 months ago 00:03:07 1
6 months ago 00:05:30 1
6 months ago 00:03:18 1
7 months ago 00:10:56 2
7 months ago 00:01:02 1
8 months ago 00:03:42 1
8 months ago 00:01:28 1
8 months ago 00:06:37 1
8 months ago 00:13:24 1
8 months ago 00:16:25 1
