TUTORIAL: Iron-X Pole Move | Human Flag Progression

TUTORIAL: Iron-X Pole Move | Human Flag Progression - Aerial Fitness Daily Video Breakdown: 1) Technique 00:37 2) Progressions and Tips 01:26 3) Conditioning Exercises 04:19 WHERE I BOUGHT MY POLE 🛍️: The Xpert Pole ► I personally purchased my pole from X-Pole, which is a leader in the Aerial Fitness equipment industry. I really love the durability/ stability of it and would highly recommend investing in a high-quality one. ___________________________________________________________________________ WEBSITE 🌐: ► ___________________________________________________________________________ SOCIAL📱: ►IG: ►FB: ►TWITTER: _____________________