Learn These 10 Beginner Jump Rope Tricks FIRST | #shorts #ytshorts
⚡Get our jump ropes! Use Code “DOTHETHING“ To Save 15%
⚡Get the JRD App:
⚡Go Ropeless:
⚡Prevent injury and reduce impact with the JRD Jump Rope Mat:
FOLLOW JUMP ROPE DUDES:
SUBSCRIBE:
FB:
IG:
SPOTIFY:
WEB:
⏰ Timestamps:
0:00 - Intro
0:02 - Beginners, learn these 10 jump rope tricks first
0:04 - 1. Regular bounce
0:09 - 2. Single leg
0:12 - 3. Run in place
0:17 - 4. Side swings
0:21 - 5. One arm side swings
0:26 - 6. Feet front to back
0:31 - 7. Feed side to side
0:35 - 8. Side straddle
0:38 - 9. Front straddle
0:43 - 10. Lazy side step
0:47 - Join our free beginner challenge
Disclaimer: The information provided on the Jump Rope Dudes channel is not medical advice, nor should it be taken as a replacement for medical counsel. Jump Rope Dudes does NOT assume liability for the application of the exercises or information presented on this channel.
#JumpRopeDudes #DoTheThing #JumpRope #Cardio #Fitness #hiit #jumpingrope #jumpropeworkout #crossropejumpropes
1 view
90
20
3 months ago 00:04:39 1
Kids vocabulary - Color - color mixing - rainbow colors - English educational video
3 months ago 00:14:29 1
How to make stress your friend | Kelly McGonigal | TED
3 months ago 00:13:38 1
Basing Guide: Dark Wood Wetlands
3 months ago 00:07:38 1
United Kingdom (UK) - Geography of the UK
3 months ago 00:10:05 2
JAW BONE CRUNCH *TMJ DYSFUNCTION FIXED* Chiropractic Treatment Of The Jaw.
3 months ago 00:00:18 1
🤟 Rocking-it 🤟
3 months ago 00:02:01 1
FOX Session Table with Storage | Carp Fishing
3 months ago 01:08:54 1
Existential Threat & Spiritual Response | TGT 166
3 months ago 01:55:27 1
Pink Floyd - “Delicate Sound of Thunder“ New 4k Edition
3 months ago 00:00:59 1
one inch punch showtime#kungfu
3 months ago 00:12:52 1
Learn English Tenses: Past Simple, Past Continuous, Past Perfect, or Present Perfect?
3 months ago 00:10:06 1
Very Easy Wrap Trouser Cutting and Sewing | Tuğba İşler
3 months ago 02:11:38 1
Native English Practice: 750 English Sentences For Daily Use in Conversations!
3 months ago 00:00:49 1
Deluxe Interior Paint: EXQUISITE | Dunn-Edwards
3 months ago 00:04:00 1
Drone photography basics - choosing a drone for photography - DIY in 5 Ep 221
3 months ago 00:19:22 1
ABC Flashcards for Toddlers | Babies First Words & ABCD Alphabets for Kids by RV AppStudios
3 months ago 00:01:22 1
Kids vocabulary - Clothes - Put on - Take off - Learn English for kids - English educational video
3 months ago 00:07:21 1
FOLLOW YOUR HEART | Omeleto
3 months ago 00:00:00 1
Adobe Live at MAX London 2024
3 months ago 00:07:48 1
30 Days to Learn Laravel, Ep 11 - Two Key Eloquent Relationship Types
3 months ago 00:11:28 1
7 Biggest Mistakes that will KILL your business⏐ Avoid these business mistakes at all costs.
3 months ago 00:14:02 1
7 Habits of Successful Businessmen | Rajiv Talreja
3 months ago 00:02:57 1
Paw Patrol Learns to Count: An Adventure from 1 to 10 in Adventure Bay
3 months ago 00:11:00 1
Lead Generation at ZERO Cost to grow any business ⏐ 5 Powerful Strategies