Today on MMA Surge, mixed martial arts expert Andrew “The Squid“ Montañez goes back to his wrestling roots and teaches you one of the most underutilized moves in the sport: the Granby Roll. Learn how to get out of any grip and get into an attack position with this simple maneuver.
Check out these other great MMA Surge episodes:
1. Arm Bar From Mount
2. The Push Kick
3. The Reverse Triangle
4. Anaconda Choke
5. Sambo Arm Bar
116 views
438
116
2 months ago 00:29:52 1
ЭТА ИГРА УЖАСАЕТ ДО ГЛУБИНЫ ДУШИ
2 months ago 00:14:06 1
Crochet Christmas Baubles I Crochet Christmas Decorations I Crochet Christmas Ornaments
2 months ago 00:14:06 1
Crochet Penguin Ornament I Crochet Christmas Decorations I Crochet Christmas Ornaments
2 months ago 00:17:02 1
✅Я Granny в РЕАЛЬНОЙ ЖИЗНИ 4
2 months ago 00:01:54 2
На россии бабульки ходят на четвереньках за пенсией и на выборы.
2 months ago 00:57:20 1
Школьник хулиган и злые родители SchoolBoy Runaway! Игра от разработчиков Метели
2 months ago 00:06:00 1
The DARK LEGACY of the STASI: HISTORY of the STASI in BERLIN MUSEUM ‼️✳️
2 months ago 00:23:16 1
How To Crochet The Granny Square Shorts I’ll Be Living In All Summer🏖️
2 months ago 00:15:07 1
The Easiest Crochet Shorts Pattern! Adjustable Wrap-around granny square shorts
2 months ago 00:14:36 1
The Willow Granny Square 💮- !
2 months ago 00:23:21 1
ПОБЕГ из ДОМА ОТ УРОКОВ - СИМУЛЯТОР ШКОЛЬНИКА 😝 ► SchoolBoy Runaway
2 months ago 00:03:14 1
БАБКА НА ГИРОСТУПЕ ПРАНК в Екатеринбурге (Часть1) | Witch on the broom PRANK | Granny in Russia
2 months ago 00:03:58 1
НАГЛЫЙ РАЗВОД НОВИЧКА в GTA SAMP на SAMP MOBILE RP / нрп обман
3 months ago 00:24:05 1
Клон Это не мой сосед! That’s not my Neighbor прохождение на русском 7-12 дней
3 months ago 00:04:27 1
How to Crochet Granny Square Heart
3 months ago 00:08:37 1
CROCHET X MARKS the SPOT GRANNY SQUARE Pattern by Naztazia
3 months ago 00:01:35 1
Dandadan - Official Trailer
3 months ago 00:02:08 1
КОРБЕН РАССКАЗАЛ КОГДА УЙДЁТ ИЗ ТАНКОВ 😢
3 months ago 00:00:22 1
БББЛ_ТЬ | КУПЛИНОВ 🤣
3 months ago 00:00:59 1
The crochet solid granny square patchwork shrug tutorial is up on this channel
3 months ago 00:16:05 1
How to Crochet Spiral Coaster | Spiral Granny Square Tutorial
3 months ago 00:29:57 1
ПО ТУ СТОРОНУ ЭКРАНА - Little Nightmares 2 #7
3 months ago 00:00:59 1
skibidi toilet 75 secrets
3 months ago 00:31:41 1
УЧИТЕЛЬНИЦА КРАДЁТ МОЙ МОЗГ - Little Nightmares 2 #2