if you want to STRENGTHEN and BUILD your abs and core, you clicked on the right video! it’s a 9 minute video that’s divided into 45 seconds of work. let’s go!
Start your free 14-day trial of my fitness & food app:
------
Music from Epidemic Sound:
------
Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.
#ab
1 view
0
0
1 hour ago 01:24:47 1
1000 Calorie Workout Video - Strength, HIIT Cardio and Abs Workout to Burn 1000 Calories
1 hour ago 00:06:19 1
Brigitte Bardot - Venus
20 hours ago 00:46:10 1
45 MIN KILLER HIIT with weights - Full Body, NO REPEAT - Time to Sweat, Burn Calories and GROW!
1 day ago 00:19:08 1
HIIT WORKOUT FOR FAT LOSS | 20 MIN Beginner Intense Home Workout | ROKSA SIMS
2 days ago 00:01:11 3
MEVIUS: A Quadruped Robot Easily Constructed through E-Commerce (Humanoids 2024)
3 days ago 00:26:45 1
This No Equipment 20 Min FAT BURNING HIIT Workout Kicked My Ass!
3 days ago 00:20:19 1
20 MIN INTENSE AB WORKOUT | 24-day FIT challenge
4 days ago 00:30:54 1
2 Mile Arms + Abs Walking Workout for Weight Loss
4 days ago 00:03:14 1
Emmanuelle - Sylvia Kristel ( Pierre Bachelet & Hervé Roy )
4 days ago 00:10:00 1
Vitalität und Energie steigern: Unterstützung bei chronischer Müdigkeit (Biofrequenzen)
5 days ago 00:20:22 1
20 MIN KILLER ABS + CORE - No Equipment, Home Workout
6 days ago 00:10:20 1
@artin1babapour
6 days ago 00:04:38 1
AS I LAY DYING - Burden (Official Video) | Napalm Records
1 week ago 00:02:42 1
Bashlagonia speedpaint
1 week ago 01:00:00 1
Unterstützung bei der Entgiftung: 6 Premium Biofrequenzen für Detox
1 week ago 00:15:40 1
15 min CORE STRENGTH WORKOUT | Intense Ab Burn | Modifications Provided | No Repeats
1 week ago 00:08:01 1
Israel-Hamas War: Every Day to October Mapped using Google Earth
1 week ago 00:38:22 1
35 Min HIIT + ABS + STRENGTH | Total Body Workout
2 weeks ago 00:09:44 1
ВОРКАУТ 2024 ! 🔥/ Первая тренировка на улице ! Летний сезон 2024 !? 🔥🔥🔥
2 weeks ago 00:38:08 1
🔥30 Min Zumba Cardio Workout🔥Beginners Latin Dance ZUMBA CLASS🔥Exercise To Lose Weight FAST🔥
2 weeks ago 00:17:00 1
15 Minute Arm Burnout (weightless upper body workout)
2 weeks ago 00:03:33 1
Secret Service — Secret Mission (NEW SONG 2020, Backstage video)
2 weeks ago 00:18:31 1
15 MIN STANDING ABS & ARMS (with weights)
2 weeks ago 00:11:07 1
10 min Inner Thigh Workout | Burn Inner Thigh Fat (No Jumping)